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Fitness Center Design
Corporate Fitness Programs
Corporate Wellness Programs
Health Promotion
Health Fairs and Screenings
Health Education
Fitness Instructor Training
Industry Articles
Quick Fit
More than just the facts...

L&T Health and Fitness (L&T)provides a variety of work site health
promotion programs. We customize topics, content and delivery to
meet the specific needs of your employee population. Programs
range from 30-minute lunch-and-learns to multi-session behavior
modification courses.

L&T’s motivating programs give employees the facts and the
opportunities to share experiences and ask questions. Because our
programs are targeted to your population, results are achieved.

Topics include:
  • Quick Fit
  • Stress Management
  • Back Care
  • Weight Management
  • Disease Management
  • Nutrition
  • Balancing Work and Family
  • Obesity Education
  • And more

Copyright © 2007, L&T Health and Fitness. All Rights Reserved.
Corporate Fitness & Wellness Specialists