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Fitness Center Design
Corporate Fitness Programs
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Fitness Instructor Training
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Quick Fit

L&T's fitness training programs reflect more than 30 years of
combined experience our instructors have in the fields of
health, fitness, and education.

L&T Health and Fitness (L&T) provides comprehensive training programs
designed to train individuals of all levels to become safe, effective leaders
in the fitness industry. The materials and course content have passed the
American Council on Exercise's (ACE) strict standards and guidelines, earning
L&T accreditation status for its personal training and group exercise courses.
L&T also offers ACE exam preparation courses for Lifestyle and Weight
Management Consultants and Clinical Exercise Specialists.

The full program is a 40-hour combination of classroom and practical
training that teaches client assessment, exercise program design and
implementation, client interaction, professional responsibility, legal
issues and risk management.

Graduates of L&T's Fitness Instructor Training boast a pass rate of
nearly 80% for the certification exams. L&T's Fitness Instructor Training
programs are customized to train military personnel, fitness professionals
working with seniors, and firefighters.


Copyright © 2007, L&T Health and Fitness. All Rights Reserved.
Corporate Fitness & Wellness Specialists