Category " Heath Screenings"

With all the spring pollen in the air, allergy season is in full swing. No doubt many employees at your company are among the millions of allergy sufferers being troubled by record pollen counts. Below are some helpful preventive tips and resources for surviving allergy season.   Preventive Strategies Use a dehumidifier or air conditioner [...]

March is National Nutrition Month®! During the month of March, the Academy of Nutrition and Dietetics (AND) is increasing the public’s awareness of proper nutrition. The theme for this year is “Get Your Plate in Shape.” To encourage healthy eating try offering a lunch and learn, or take advantage of our cholesterol screening and incorporate a [...]

Although many fitness/wellness centers have eliminated fitness assessments as a requirement for participation in an exercise program, the ability to establish baseline data and document psychological adaptations to exercise are key elements of a sound health and fitness program. The fitness assessment, although non-diagnostic, serves as an important tool for measuring a member’s health status [...]