L&T Health and Fitness can help your organization lower health care costs, improve morale and maximize performance through award-winning health and fitness programs offered at the workplace. Our professional turnkey management services make it easy to show your employees you care about their well-being.
Posted by L&T Health and Fitness on 13 Oct 2014 /
Companies with a strong fitness culture where employees are encouraged to take time for exercise, benefit more ways than one. According to the research, employees who engage in regular physical activity as part of their workday are not only healthier with fewer absences and medical claims, they tend to have greater productivity and overall performance. […]
Posted by L&T Health and Fitness on 29 Sep 2014 /
In a recent podcast, Dr. John Moore of the American Public University interviewed our Chief Operating Officer, Allison Flatley, about staying healthy and about perceptions of health and wellness in our society. Allison and John discussed the difference between “exercise” and “physical activity,” ways to be more active in your daily routine, and tips for […]
"First, I want to thank you for the wonderful services you provide on a daily basis. I have been a member for over 10 years and am so thankful I have the opportunity to work out during the work week. The classes, group participation exercises and equipment are wonderful."